Frequently asked questions

What is The Evolution Method™ and how is it different from Yoga?

The Evolution Method™ is a proprietary, registered methodology that combines movement patterns based on primatology, applied neuroscience, and Yoga.

It is not Yoga under a different name—it is a comprehensive system that simultaneously targets strength, flexibility, and the mind. Yoga is a component of the method, but it is not the method in its entirety.